Eight Essentials to Choose Your Personal Trainer

When you are navigating your season change, Physical Activity is the one element that can become a Pastime, a Project, be done with a Place (charity), or with your Person (or people!). There is so much promise in Physical Activity! But to avoid injury or to gain strength, you may need to start with expert guidance. Personal Trainer Ann Marie Henry gives us the inside scoop to choose YOURS. Eight Essentials to Choose a Personal Trainer Check...

Advent for Beginners

Advent for Beginners

What is Advent? Advent is a season of waiting, and recognizing those who paved the way for us to wait. We say a prayer once a week - or daily if you are really committed - to slow down and remember Who we are waiting for. All the elements of Advent have a meaning. The...

read more

Search Posts by Category

Want More Resources?

Join me and the community on Facebook where we dive deeper into the 5 P's.

A Love for All Ages is a 22-page ebook about effective communication between generations.

In just over an hour, Chris’ ecourse gives you all the tools she uses as a mentor so you can take on the next role your own adult children need with confidence.

Book Chris to Speak

Chris loves to speak to women's group. Reach out to learn more.

Subscribe and never miss a post

Join the Community and Get Exclusive Content

Join the "And Now What Community" email list to get my latest blog posts and community updates. Subscribers get exclusive content including my free download- 5 Ways to Get Your Kids to Call You Back Today!

Check your email for a confirmation!