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Planning Your Personal Comeback: Where Your Gym Shoes Meet the Road

How to Plan a Personal Comeback I interviewed Ann Marie Henry, a local Arizona Personal Trainer, who is accredited by the National Academy of Sports Medicine, and Tivity Silver Sneakers, a program for the “deconditioned” (or people who need a comeback). I asked her about training for your personal comeback. Here is our conversation: Q: As we age, we can’t really expect a bikini body, right? What is a realistic expectation in our...

Place: Choose the place or the cause you will serve

Place: Choose the place or the cause you will serve

Place is one of the 5 Ps of navigating your season change with purpose and panache because it represents the place or cause you will serve when you have "time." Remember The Purpose Driven Life by Rick Warren? Pictured here is the actual copy I read in 2002 as my...

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