by Chris | Physical Activity
How to Plan a Personal Comeback I interviewed Ann Marie Henry, a local Arizona Personal Trainer, who is accredited by the National Academy of Sports Medicine, and Tivity Silver Sneakers, a program for the “deconditioned” (or people who need a comeback). I...
by Chris | Pastime, Travel
As you navigate the seasons of your life, your may discover your pastime is travel. Here are my tried and true tips to pleasant road trips! Taking a plane? Christmas Travel? You have decided to take a road trip and you know you are going to be in the car for...